Cultivating A Healthy Connection With Spirit
Embodied Approaches For Being With The Divine
23rd October 2025 - 27th March 2026
Live Lessons (online): Thursdays 4.30pm - 6.00pm UK time
Integration Sessions: Some Thursdays & Tuesdays
Being Grounded and Within Your Own Agency
'Every atom in this body existed before organic life emerged 4000 million years ago. Remember our childhood as minerals, as lava, as rocks? We are the rocks dancing. Why do we look down on them with such a condescending air? It is they that are an immortal part of us.'
~ John Seed, Thinking Like a Mountain
This course takes place over twelve live workshops, plus additional live integration meet ups. The integration spaces are for weaving in the learning and to support those joining via other time zones. You will also be offered a small group for peer support and home enquiries for integrating your discoveries.
'Ritual is how I remember I am not alone - even when no one else is there.
The Ancestors arrive in the breath. In the drum.'
~ Dohee Lee
A message from Rachel
Initial Reflections and Survey
All the Important Links
How to Sync the Event Calendar in Mighty Networks to your Personal Calendar
Set up / Meet up / Story Share / Intention Setting
Imagination is Part of it!
Earthing & Embodiment First
Live Zoom Workshop - Join Details & Link
Home Enquiries for Week 1
Orienting Via Resource
We are a Species who Learn to Self Regulate via Co-regulation
A Felt Sensing Experiment
Ritual Shape and Ritual Hygiene
Live Zoom Workshop - Join Details & Link
Home Enquiry for Lesson 2 & Sharing update
Live Zoom Call - Join Details & Link
Live Zoom Workshop - 6 November 4.30pm UK 2025
Cultivating a Sacred Space / Physical / Spiritual
Anchoring Helpers in Somatic Imprints & Physical Objects
Home Enquiries for Lesson 3
Additional Audio only drop in for deepening connection - lesson 3
Integration Meet Up
Integration
If you'd like to try a short workshop exploring using somatics & ritual in a safe, nervous system informed way, you can access a recording of this free workshop via the button below.
Bring a note book & a pen. The only other thing you need is a quiet space & a willingness to explore.
'There is a deep desire to bring back our fragments into wholeness. This remembering is not nostalgia - it is ancestral instruction.'
~Rutendo Ngara
Please choose the price that most honestly represents your financial situation. If you own your own home, own a car and have savings, please consider paying the benefactor price. The budget price is for folks who really need it.
You can either purchase just the course on it's own, or the course + 3 x 1:1 sessions. Prices are available as one off payments or monthly payment plans over 4 months. Prepaid 1:1's are £75 each. Once the course has begun individual sessions will be available at £100 each.
If you don't see a price that feels right for you, please get in touch - we can always extend the monthly payments.
Regular price
Budget price monthly
Regular price monthly
Regular price + 3x1:1 monthly
Regular price + 3x1:1s
Budget price
Benefactor price
I am your facilitator. Here's a little bit about my journey with this work.