Beautiful Courses To Nurture Aliveness
Embodied learning experiences that follow biological intelligence
Upcoming courses can be booked now. Some courses may be in flow at the moment, so please check dates before booking. You can also sign up to the Waitlist to be informed about future courses.
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Pre-order available now!
Wintering - Honouring the Big Yin
CourseMaking space for Hibernation, Digestion and Restoration during the deepest part of Winter. An online & offline journey.
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Feeding Your Genius: Deep Resourcing For Activating Your Gifts - 2025
CourseA 7 Month Program of 1:1 Coaching, Exclusive Group Learning and Earth Honouring Ritual. March to September 2025.
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Somatic Meditations for Soothing & Softening - October 2024 to January 2025
CourseA 3-month online course for supporting you to enter Sleep with more ease, nourishment and pleasure.
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Aliveness Lab Bundle #3 (Pre-Recorded)
BundleAll 6 workshops from the Aliveness Lab series - with Rachel Blackman and Kate Daisy Grant.
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Aliveness Lab Bundle #2 (Pre-Recorded)
BundleThe final 3 workshops from the Aliveness Lab series - with Rachel Blackman and Kate Daisy Grant.
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Aliveness Lab Bundle #1 (Pre-Recorded)
BundleThe first 3 workshops from The Aliveness Lab series - with Rachel Blackman and Kate Daisy Grant.
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Somatics & Poetry for Tending To A Softening Heart (Pre-recorded)
CourseWith Brooke McNamara & Rachel Blackman. A workshop exploring via somatic pathways and poetic invitations for tending to a softer heart.
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Being Well When the Weather is Wild (Pre-Recorded)
CourseAliveness Lab #6 - An experiential workshop exploring Neuro-plastic tools for supporting Boundaries, Limits and Choice.
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Creating from Fullness, Cultivating From a Spirit of Plenty (Pre-Recorded)
CourseAliveness Lab #5 - An experiential workshop for supporting you to harness creative potential and apply it in your life.
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Daring To Be Delighted: Cultivating Joy & Letting Your Light Shine (Pre-Recorded)
CourseAliveness Lab #4 - An experiential workshop for indentifying this beautiful resource of joy that is already in us, then offering it out to the world.
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Resourcing Yourself to Meet the World: Root Practices For Self Support (Pre-Recorded)
CourseAliveness Lab #3 - An experiential workshop for supporting you to meet the world with courage, resourcefulness and chutzpah!
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Coming To Quiet: Pathways In To a Settled Nervous System (Pre- Recorded)
CourseAliveness Lab #2 - An experiential workshop for supporting you to come to quiet/sleep when you are longing for it.
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Somatic Resources for the Darker Months (Pre-Recorded)
CourseAliveness Lab #1 - An experiential workshop for meeting winter well.
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Experiential Anatomy - Growing a Living Relationship with Physiology (Pre-Recorded)
CourseA 12 week course of 7 anatomy and physiology exploration workshops and 5 Feldenkrais lessons.
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Cultivating A Healthy Connection With Spirit
CourseEmbodied Approaches For Being With The Divine.
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